I stumbed upon this video/article and I had to share it on my Facebook page. I have already seen comments relating to this video bringing tears to eyes. I will have to just cut and paste it for you all to check out yourself. So relaxing, so emotional, so cool.
What separates “boring” from “peaceful”?
Arguably it is the magic and beauty of innocence that emerges when we are truly open. Anyone who has practiced sitting meditation for more than a few minutes knows that you have to sit through a lot of “boring” (and sometimes worse) before the peace and magic begins.
This video of a baby’s first bath, on the other hand, cuts straight to the chase!
This video will do in five minutes what takes your meditation two hours.
Kristin Luce is slowly going sane by using her actual life and relationships to wake up. Her quest for truth has led her through a B.A. in Philosophy, an M.A. in Buddhist Psychology, 20 years of retreat practice, certification as a Meditation Instructor, two life-changing relationships and two life-changing kids. A Psychotherapist for 15 years, she now encourages everyone to find their own truth using The Work of Byron Katie—working with individuals and couples in her Boulder and Denver offices and by phone. An avid writer, she has been featured in such publications as Mothering Magazine and The Buddhadharma, among others. Find out more about her on Facebook, Twitter, her website or contact her at firstname.lastname@example.org.